Welcome to Camden Yoga with Nancy Tuccillo!

Camden Yoga offers group and private yoga and Integrative Yoga Therapy classes in the St. Marys, Georgia area. All classes emphasize that each student work at his or her own level in a comfortable and safe environment. Please browse this website and/or contact Nancy at ntuccillo@tds.net or 912-576-7050 for more information.

Through the practice of yoga, one can improve the functioning of all of the major systems of the body. These are the respiratory, circulatory, nervous, reproductive, skeletal, muscular, digestive, and immune systems. Yoga not only improves these systems but also improves mental concentration and reduces stress. When the mind is in a calm, balanced state and the body is strong, the immune system works more efficiently and your susceptibility to illness is reduced.